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THE UNlOcked WOMAN

A 4-DAY JOURNEY TOWARDS THE VERSION OF YOU THAT'S BEEN WAITING

A Transformative 4-Day Immersion in THE GOLD COAST HINTERLAND

What if the success, clarity, and alignment you’ve been seeking have been waiting for you all along—just beneath the surface?

Too often, we push forward in life and business without realising the subconscious patterns, stored emotions, and nervous system imprints keeping us stuck. We chase bigger goals, and push ourselves harder—without first clearing the blocks that hold us back.

 

The Unlocked Woman is here to change the game.

This retreat isn’t just about hitting pause—it’s about lasting transformation at the deepest level. Over four days, you’ll unravel the unseen barriers between you and your fullest expression, reprogram your mind and nervous system, and walk away with clarity, confidence, and a strategy that aligns with your unique design. You’ll receive insider insights, hard-won lessons, and real-world strategies from women who have built businesses, navigated expansion, and mastered what it means to create success in full alignment with who they are.

Held in the tranquil surrounds of Hillside Carool, this experience is carefully curated to help you integrate both the inner work and the tangible action steps needed to create sustainable, aligned success.

finer details

WHEN:

Sunday 27th April - Wednesday 30th April

TIME:

Arrival: Anytime after 4pm Sunday

Departure: 10am Wednesday

where:

​​​WHAT AWAITS YOU

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Retreat to the Stunning GoldCoast Hinterland | Set in the breathtaking Gold Coast Hinterland, Hillside Carool is a sanctuary designed for deep restoration and expansion. This retreat is part of a new era—one that embraces harmony with nature, recognising its role in transformation. Here, amidst rolling hills and ocean views, you’ll immerse yourself in a setting intentionally created for deep work. Experience world-class wellness facilities, including an infrared sauna, ice plunge, and heated pool, all supporting a journey of renewal and alignment.

Personalised Human Design & Astrology Workshops |  Understanding your energy and purpose starts with Hilary McVeigh, who will guide you through a tailored mentoring session designed to uncover your personal energetic blueprint, intuition, and path forward. Kristy Gray will then guide us through a deeper layer of astrological insight, weaving in the planetary transits shaping the world and how they influence your personal journey. Across multiple days, Kristy provides a big-picture perspective alongside your own personalised astrology session, giving you the clarity, confidence, and strategy to step forward with purpose and harness your unique strengths.

Nervous System Rewiring & Emotional Release | Through daily somatic breathwork and nervous system rewiring, Alanna Simpson helps you identify and release stored patterns, and integrate science-backed manifestation practices, expanding your capacity to receive, process, and embody change—ensuring that breakthroughs don’t just happen here, but continue to unfold long after you leave.

Feminine-Led Sales & Business Strategy | Blend deep inner alignment with clear, practical sales strategy. Riley May offers expert guidance through her 4C framework—Concept, Clarity, Creation, and Conversion—supporting you to refine your messaging, build authentic offers, and grow your business with confidence. Whether you're clarifying your direction, expanding your reach, or seeking more ease in how you sell, this session offers grounded, actionable tools to support sustainable growth in a way that truly feels aligned.

Connection, Reflection & Fireside Conversations | What better way to experience International Women’s Day than in the company of like-minded women, coming together for real conversations, deep connection, and shared transformation? Every detail has been thoughtfully considered, with The Lussh bringing their signature styling to create a space that feels beautiful, grounding, and expansive—an environment that holds you as you step into what’s next.

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Inclusions

DAILY YOGA, MEDITATION & BREATHWORK

Mornings begin with grounding wellness sessions guided by Alanna Simpson. Through somatic practices and nervous system rewiring, you’ll release subconscious blocks, move through science-backed manifestation that actually works, and expand your capacity to hold more in both life and business—allowing you to move through each day with clarity, presence, and ease.

 

PERSONALISED HUMAN DESIGN & ASTROLOGY WORKSHOPS​​

Delve into your unique energetic blueprint with Kristy Gray and Hillary McVeigh. Through deeply individualised Astrology and Human Design sessions, you’ll gain profound insights into your intuitive strengths, natural cycles, and decision-making patterns. Tailored & daily sessions from Kristy serve as a roadmap for alignment, allowing you to navigate life and business with clarity and confidence.


BUSINESS & SALES COACHING

Learn feminine-led sales strategy with Riley May in a session that blends grounded business insight with practical tools to help you share and sell your work with confidence. Rooted in her signature 4C framework—Concept, Clarity, Creation, and Conversion—this session is designed to support founders in building authentic, easeful momentum. You’ll walk away with actionable steps to refine your message, connect with your audience, and grow your business in a way that feels aligned and sustainable.


LUXURY ACCOMMODATION AT HILLSIDE CAROOL
A retreat space designed for deep restoration and connection, Hillside Carool is nestled in the Gold Coast Hinterland with breathtaking ocean views, boutique-style rooms, and beautifully designed interiors. With expansive outdoor spaces, a vineyard, a heated spa, sauna, ice bath, a 20m lap pool, and multiple quiet nooks, this sanctuary is the perfect backdrop for reflection, growth, and renewal.


CHEF-CURATED, NOURISHING MEALS

Every meal is thoughtfully crafted by a private chef, offering seasonal, farm-to-table cuisine designed to nourish both body and mind. Long-table dinners under the stars, light and nourishing lunches, and energising breakfasts support your integration and embodiment throughout the retreat.

FREE TIME TO EXPLORE AND INTEGRATE

With intentional moments of spaciousness woven into the schedule, you’ll have time to pause, journal, connect with nature, or simply be. Whether it’s taking a nature walk, dipping into the ice bath or heated spa, or enjoying a quiet moment on the deck, these moments of stillness ensure that the insights from each session are truly embodied—so you leave feeling deeply grounded, expanded, and clear on your next steps.

MEET OUR GUEST HOST

KRISTY GRAY

Kristy Gray is a trusted Australian astrologer and transformational guide who has empowered over 1000+ clients to connect with their Higher Self. As the resident astrologer at Body + Soul and Gwinganna Lifestyle Retreat, Kristy brings a unique blend of spiritual wisdom and practical insight to her work. During this transformative retreat, she will guide you through powerful themes including astrology for your higher self, igniting your personal revolution, cultivating your destiny, and aligning with divine timing. Drawing from her extensive background in personal development and astrology, Kristy creates a sacred space for deep self-exploration and authentic growth. Her approach makes the profound wisdom of astrology accessible and actionable, helping you navigate life's cycles with greater purpose and clarity.

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MEET OUR GUEST HOST

Alanna SIMPSON

Alanna Simpson is a somatic practitioner and nervous system specialist who helps individuals unlock their full potential by rewiring subconscious patterns and expanding their capacity for success. With a background in breathwork, neuroscience, and holistic healing, she bridges the gap between science and spirituality, offering powerful tools for deep transformation. In her session, Alanna will guide you through somatic breathwork and nervous system regulation, helping you clear emotional blocks, regulate stress, and step into a more embodied, aligned version of yourself—so you can move through life and business with clarity, confidence, and ease.

MEET OUR GUEST HOST

HILLARY MCVEIGH

Hillary McVeigh is a Human Design Teacher; Retreat Facilitator; Vedic, IFS & Breathwork Practitioner, and Certified Coach committed to helping people reconnect with their authentic, powerful, and abundant selves. A former lawyer, she experienced firsthand the disconnect between societal expectations and true alignment, leading her to explore the transformative power of Human Design, subconscious work, and somatic healing. Inspired by her own journey, she now guides individuals to trust their intuitive wisdom, break free from conditioned limitations, and create a life that feels deeply fulfilling and rewarding. Working with clients globally, Hillary blends spirituality, psychology, and holistic practices to facilitate profound clarity, confidence, and purpose. Through her integrative approach, she empowers others to step into their highest potential and experience true transformation.

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RILEY MAY

MEET OUR GUEST HOST

Riley May is a feminine-led sales coach with over six years of experience in the online service space, having generated seven-figures in organic sales. She helps women scale their businesses sustainably using feminine-led sales tactics, sales psychology, and tailored strategy. At the retreat, Riley will be guiding a powerful workshop centred on helping women generate more leads, increase sales, and build a business that feels deeply aligned with who they are. Through a blend of mindset, embodiment, and strategic refinement, she’ll support each woman in identifying bottlenecks and streamlining their business model so they can scale with ease, authenticity, and alignment.

THE VENUE

HILLSIDE CAROOL | GOLD COAST HINTERLAND

Nestled in the serene Gold Coast Hinterland, Hillside Carool is a secluded, architecturally designed retreat offering breathtaking ocean and valley views. Set on ten acres of lush land, this boutique estate provides the perfect blend of luxury, tranquility, and nature immersion, creating an environment designed for restoration and transformation. With expansive indoor and outdoor living spaces, a heated mineral pool, infrared sauna, cold plunge, and open-air deck, Hillside Carool is designed to support nervous system regulation, deep connection, and relaxation. The beautifully curated interiors feature modern aesthetics, floor-to-ceiling windows, and boutique-style accommodations, making this the ideal setting to slow down, integrate, and expand.

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WORDS FROM YOU

The retreat was next level! The accomodation, food, conversations to workshops. So expansive to be surrounded by like minded women, who love and support. To feel connected, seen and heard. I cannot wait to go on the next one. Grace thinks of every single detail, absolutely perfect.

In proud partnership with

At Holding Space with Grace, our mission is to create experiences that support deep transformation, personal alignment, and sustainable success—alongside partners who share that same commitment to wellbeing. Which is why we’re proud to announce our partnership with Found Space.

 

Found Space is a trailblazer in the world of infrared saunas and cold plunges, leading the way with revolutionary hormetic technology designed to support physical, emotional, and energetic renewal. Their approach offers more than just a wellness tool—it’s a modality for health and longevity. A way to detox the mind, body, and soul. To pause, come home to yourself, and create space for clarity and reconnection.

 

Found Space believes that getting healthy should be an exciting and rewarding experience—and that investing in your wellbeing is one of the most powerful decisions you can make.

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©2025 by Holding Space with Grace. Site by Flowstate

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